Wish I'd Have Known About This "Ice Hack" Years Ago
I get teared up whenever I think about how grateful I am that I learned this little secret a few time ago.
I call it a secret because if everyone knew we didn’t have to work out an hour a day, or fast, or eat nothing but kale chips. I believe the whole fitness and diet community would be out of business real fast.
Seriously, I am still AMAZED when I look in the mirror. People I haven’t seen in a while do a double-take when they see me.
I have so much more confidence today, and I enjoy shopping for clothes (instead of feeling dread). My husband and I have never been closer!
My annual trip to the doctor confirmed what I suspected. My heart was healthier than ever, and my blood sugar levels, which had been steadily creeping upward, were at healthy levels.
What is shocking is that I didn’t have to diet, starve, or even cut out my favorite foods.
In fact, I learned that had nothing to do with why I had gained and kept the weight on in the first place.
It had nothing to do with how much rigorous exercising I did… or how much sugar I ate.
No wonder I struggled for years to get my weight under control! The fitness industry was feeding me this line to keep me struggling in an endless cycle.
But after I discovered this simple, alpine method, I was able to:
> Eat what I wanted, when I wanted.
> Stop stressing about weight gain, and enjoying how I am.
> Skip the crazy workouts and meals.
> And feel GREAT about reaching my dream figure.
I can’t explain how frustrating it was to work so hard for years and then slide back to my old weight. I am crying right now as I write this because I know there is a woman out there, just like me, feeling the same way I did.
Girl, I am sharing this story for YOU. It is NOT your fault. They were hidding it. You can feel healthier, fitter, (and even younger!) than you have ever felt in your life.
Watch the video that changed my life, and can change yours too! I promise you will not regret it!
(Watch the video now)
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